ARTWAVE CHALLENGE
3 days to unwind.
Three days, three short impulses by email: to arrive, breathe and recharge. An easy introduction to the ArtWave world—no prior experience needed, at your own pace.

Your three days
Small impulses. One mindful moment each day.
The challenge is an easy introduction to the ArtWave world. No prior experience is needed, and you decide when the daily prompt fits your day.
Arrive
01Breathe
02Recharge
03A few minutes for you
For three days, one short creative impulse arrives in your inbox. Challenge emails are required to participate; further ArtWave updates remain optional.
After signing up, the challenge will be sent to the email address provided.
After the three days
Where to go from here
The challenge is a beginning. If you want to deepen the effect of breath, voice and creativity, ArtWave offers different paths – together in a workshop, at your own pace with the ArtWave App, or by reading the journal.
